This illustration contains two elements that can make our hearts and our lifes healthier: dogs and the upward facing dog position!

While exercise improves our blood flow and strengthens our arms and legs, our dear canine friends brighten our days with their affection and loyalty.

This illustration brings us a beautiful reminder: to achieve the peace of mind we long for, we need to see things through another perspective!

The gracious, but strong movements reference the yoga practice, reuniting the two mains aspects of the exercise that result in an increased quality of the yogi's life.

This illustration represents the softness and balance of the warrior position, along with a feline companion wrapped on the yogi's leg.

Combined with a verse of the song Warrior, by the Norwegian singer Aurora, it evokes the idea of keeping yourself serene and resilient in face of life's hardest obstacles - and, of course, with lots of love to support you in your journey!